InnerWorks has an exciting lineup of classes that address the whole person!
Monday
- Light Astanga Yoga, 4:30 p.m. – 5:45 p.m.
Instructor: Karin Koch - Flow Yoga, 9:15 a.m.- 10:30 a.m. and 6:45 p.m. – 8:00 p.m.
Instructor: Adrian Tartler DC
Tuesday
- Flow Yoga, 4:30 p.m. – 5:45 p.m.
Instructor: Karin Koch - Flow Yoga, 6:45 p.m. – 8:00 p.m.
Instructor: Adrian Tartler DC
Wednesday
- Light Astanga Yoga, 4:30 p.m. – 5:45 p.m.
Instructor: Karin Koch - Flow Yoga, 9:15 a.m.- 10:30 a.m. and 6:45 p.m. – 8:00 p.m.
Instructor: Adrian Tartler DC
Thursdays:
- Flow Yoga, 4:30 p.m. – 5:45 p.m.
Instructor: Karin Koch - Flow Yoga, 6:45 p.m. – 8:00 p.m.
Instructor: Adrian Tartler DC
Saturday
- Flow Yoga, 8:00 a.m. - 9:15 a.m.
Instructor: Adrian Tartler DC - Basic Yoga, 9:30 - 10:30a.m.
Instructor: Heidi Oblinger-Barker
- Meet the Author of "The APO E Gene Diet", Sept. 19 - 21
Instructor: Barbara Denison / Pamela McDonald - YOGA AND CHOCOLATE?, Friday Sept. 26, 2008 from 6:30-9pm
Instructor: Adrian Tartler DC