Hot Stone Massage Therapy uses basalt stones that vary in size, weight, and shape. The stones are heated in water at roughly 125-155 degrees Fahrenheit and are then placed on the client's body in specifically targeted areas. Stones may be placed directly on the client's skin, or under the client with use of a towel between the stone and the client's body.

The benefits of hot stone massage are similar to those of other massage techniques. These include increased circulation, mobility and range of motion, relaxation of muscle tissues, reduced stiffness and soreness in joints, and an increase in oxygen-rich blood flow to areas of tension.

In addition to these hot stone massage has advantages over other forms of massage. The stones allow the therapist to better target areas of pain and discomfort due to the varying sizes. For example, a smaller stone can be used to focus in on a localized area of pain, while larger stones can be used to ease tension in more widespread areas. Also, the heat itself adds more therapeutic value by relaxing the muscles and increasing circulation even more than traditional types of massage.