Upcoming Events at InnerWorks!

Seva Stress Release Acupressure
Saturday, May 19, 2012, 9:00 AM – 4:00 PM

This class will focus on teaching individuals the self-care Seva in the morning.  The afternoon session will be to learn how to apply the technique on others. Cost is $50. See Seva Stress Release Acupressure for more information or contact Lorie@InnerWorks.org.

Free Introduction to the APO E Gene Diet
Monday, June 11, 2012, 6-7:30 PM

Listen to an overview of what the APO E Gene is and how this genetic marker can inform you how your body metabolizes fats, carbohydrates and proteins. This information allows for individualized dietary recommendations to prevent inflammation.

Summer Social Open House-Feel Good Friday
Friday, June 15, 2012, 6:30PM

Join us for a night of socializing & mingling to get your summer break started off right! Mix and mingle, visit with our staff and if you like experience for yourself the joy of yoga and meditation. All while enjoying refreshments, music, and exclusive special offers!

Free Talk on Everything You Want to Know about Holotropic Breathwork
Wednesday, June 20, 2012, 7:00 – 8:30 PM

Join us for a lively talk about a unique method of exploring inner states of awareness and the expanses of your own consciousness.  This talk is an introduction and overview of the work of Stan Grof, M.D., Ph.D., a leading researcher for 40+ years into expanded states of awareness.  Holotropic Breathwork emerged from his work as a means of exploring one’s own inner depths.
Holotropic Breathwork Information

Holotropic Breathwork Workshop

July 27-28, 2012

Holotropic Breathwork™ is a powerful tool for self-exploration and personal healing that integrates insights from modern consciousness research, various depth psychologies, Eastern spiritual practices, and mystical traditions of the world.  It is a highly experiential process that takes place in a supportive group environment and is of value to those interested in deep inner exploration, self-discovery, and spiritual growth.